In this modern day, with so many distractions around us, we are often diverted from important work. Building focus helps us to take the critical decisions of life and enhance our memory. It also helps to reduce the mental clutter and increase positive thinking.
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The strategies were extremely practical in real-life situations. The workshop helps you to understand yourself better.
I enjoyed the activities and the practical sessions a lot. It helped me to engage with the course.
This workshop gives an idea of the reality that we are in, in today’s fast-moving life. and helps us to handle stressful situations with awareness.